COPEN
HAGEN

Settle into your room at Manon Les Suites, Guldsmeden — a design-led boutique hotel in the heart of Copenhagen. Unpack, breathe, and let the city find you.

A gentle opening circle to meet your retreat family. Introductions, intentions, and a first honest exhale together before the journey begins.

Wine in hand, brush on canvas. Artist @lkartstudios leads an intimate painting session — no experience needed, just presence. A beautiful, playful way to open the creative body.

Close the evening in stillness. Singing bowls and resonant sound carry you into deep rest — a full-body reset after travel and arrival.

A fluid, unhurried morning practice to wake the body with intention. Long holds, steady breath, and space to arrive fully in your movement.

A curated afternoon through Copenhagen's design and food scene — from the Danish Design Museum to independent stores and local bites. The city as your gallery.

Wander, rest, shop, or sit in a café with your journal. This time is yours — no agenda, no rush. Copenhagen rewards the slow explorer.

Deep, passive holds targeting the connective tissue and nervous system. Yin asks you to soften rather than push — a powerful counterbalance to daily life.

A guided workshop to get clear on what you're building — in life, work, and body. Cut, collage, write, and sit with the vision that's been forming inside you.

Space to integrate, explore, or simply do nothing. The retreat's best conversations often happen in these unscheduled hours.

A guided breathwork session designed to release what you've been carrying — emotionally and physically. Expect depth, catharsis, and a feeling of open lightness after.

Movement and mindfulness in the grounds of Ordrupgaard — a landmark art museum set in nature north of the city. A functional flow practice where the landscape becomes part of the session.

A collective creative ritual — each person builds a small paper altar as an offering to what they're releasing and what they're calling in. Quiet, tactile, and deeply personal.

We close the retreat with a final circle of gratitude and truth, then sit down together at one of Copenhagen's most celebrated Michelin 2-star restaurants. A meal worth the whole trip.

A slow morning before you head home — last coffee, last canal view, last moment of holding this experience before returning to daily life, changed.