Events

MOVING & TASTING
Dec
7

MOVING & TASTING

Our beloved Sensory Workshop returns — this time grounded in Winter’s element: Earth.
Think deep comfort, slow warmth, and everything that feels like home.

We’ll indulge in a crafted tea + chocolate pairing designed to spark nostalgia and melt the winter chill from the inside out. Then we’ll finish the evening wrapped in a cosy, velvety restoration session — the kind that feels like being gently tucked under a plush blanket for the soul.

Come settle, sip, and soften with us this winter.

BOOK HERE

Address: Damian’s House, 63 W 6th Ave, Vancouver, BC, V5Y 1K2

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Accessible Split Technique
Nov
1

Accessible Split Technique

Enjoy a creative and functional sequence to access frontal splits with modifications and variations as the peak pose. Learn to enter and exit poses safely and comfortably with effective technique.

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Yoga for Core
Oct
27

Yoga for Core

Learn slow core exercises with the connection of the breaths. Develop deep engagement of your core muscles and stability of the pelvic floor.

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Pranayama
Oct
27

Pranayama

An immersive 50-minute workshop to explore a variety of breathing techniques. It helps to shift focus, regulate the nervous system, and enhance breath.

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Spine Health & Lower Back Relief
Oct
26

Spine Health & Lower Back Relief

Foundation pose breakdown to help practitioner bring awareness to the spine with a healthier engagement. Introduce simple but transformative techniques to relieve lower back for those ones sit in front of desk or stand for long hours.

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